Being pregnant can be an emotional minefield – even when a pregnancy is straightforward. When there are real concerns, the effect can be magnified, and the last thing we need when we’re pregnant is to be stressed about things! I had three fairly straightforward pregnancies. There were some risk[…]

To celebrate the re-launch of my range of guided meditations for pregnancy, I have ten download codes to give away. There are nine meditations in the range, which were written especially to address the stages, changes and emotions of pregnancy. There are three for each trimester and each[…]