The Sated Coeliac - Gluten Free RecipesThe Sated Coeliac – because gluten free doesn’t mean taste free

Cooking healthy meals from scratch is the easiest way to go when you have Coeliac Disease, but even so it can be a confusing activity when you first begin on the gluten free path, and even when you’re used to it, there are days when you lack inspiration.

The Sated Coeliac is my growing collection of recipes for everyday, gluten free family meals. Enjoy!

My son is 8 today and he is obsessed with Harry Potter. Obsessed. And so I’ve made him this birthday cake as a surprise. It’s a two tiered gluten free lemon drizzle cake filled with lemon flavoured cream. The decoration is made from gluten free fondant icing that[…]

I’m not big on fish, and haven’t enjoyed eating it all but realising that this limits not only my diet, but that of my children, who do like it, I decided to try some recipes and be brave. This was the first one, and it went down a[…]

Gluten free cake is often a disappointment; it never quite manages to taste like the “real” thing. Except this one is different. This one passes itself off as the real thing with ease. It’s soft, and light and tasty. And it’s so, so easy to do as well. […]

This is nothing like any dish you’ll get from a Chinese restaurant or takeaway, but it is delicious all the same. It’s a store cupboard standby recipe – change the ingredients based on what you have in the fridge.          

I wasn’t sure whether I should post this recipe, but decided to go ahead for several reasons. Although I suspect most people reading this will already have their own recipe, there may be some people who have been used to using a pre-prepared sauce who now find they[…]

I love eating risotto and it’s so easy to make. This is my favourite variety, because it always remind me of an Autumn forest. It’s my son’s favourite too because, according to him, it’s so mushroomy. This recipe serves four and calls for half a kilo (!) of[…]